Get Off the Drama Triangle: How to Break Free from Toxic Relationship Patterns
I’ve been getting a lot of questions about this lately and it’s been coming up a lot in my sessions with couples, so I figured
April 25, 2025
Insights That Heal, Empower & Transform
Explore expert advice on love, sex, relationships, emotional wellness, and energetic alignment. Dr. Laura Berman shares science-backed, soul-led content to help you grow into the love and life you truly deserve.
Latest Posts
Your Relationship on Grief
Loss changes everything. It changes how we see the world, how we experience love, and—perhaps most painfully—how we relate to the people closest to us.
April 4, 2025
What if your Heartbreak is Really a Sacred Honor?
We often speak of grief like it’s something to overcome, to “get through,” to check off some invisible emotional to-do list so we can return
March 28, 2025
March 27, 2025
What Grief Taught Me About Sex (and Vice Versa)
There are two things I’m birthing right now — two creations born directly from the rawest, most unimaginable pain I’ve ever known. Death and sex.
March 14, 2025
Love Letter to Loss
I didn’t invite you.You arrived unbidden, a shadowed intruder in the brightest corner of my life,a storm I could not outrun.You consumed me at first,
January 24, 2025
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